Welcome to the world of Alchemystic. Here you will find all information related to creating the best version of you.
My name’s Shleeta. I am the co-founder of Alchemystic.
I believe that in order to create the best you, sometimes we need to strip it all the way back down to basics, after all we were created in perfect form. Over time we make so many bad habits that it’s hard to change them.
Everything you read on this blog will be related to either the mind, body or spirit. All elements are important and all play their crucial part.
So, here’s a little bit about me. After all we are about to build a relationship and therefore you’re going to have to trust me, right?
So, as previously mentioned my name’s Shleeta. I am firstly a mother of two beautiful young ladies. This is my most difficult job. Secondly I am a qualified Teacher, certified Personal Trainer, Illustrator, Reiki healer and Nutritionist. I know, thats a lot. I juggle all this alongside being a partner, business owner and a millennial woman. I’m constantly investigating further topics to add to my understanding as knowledge is what’s going to play the biggest part in this journey I like to call Healing.
I help people overcome trauma through mental and practical exercises, help them understand their diet and how nutrition effects their physical and mental, I give counsel and motivational advice and most of all I help them maintain this great space once their there.
Helping others is one of my top priorities. I want to bring the the full package.
We all have endured trauma that if left unrecognised and undressed affects our everyday life. Healing is just this. It’s recognition of the damage and ensuring it doesn’t control and direct our lives.
So welcome on board. I’m so happy you’re here.
It’s time to heal.